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Action Plan: You don’t need to put your child on a crash diet, but you do
need to get them on a healthy path with better food choices and exercise
activities that will help them as they grow. Losing weight is not rocket
science. But changing the habits and lifestyle of a family in today’s busy
world is difficult. Especially when the emotional well being of a fragile
overweight child is at stake, parents need a plan and they need
perseverance. The good news is that the easiest time to get your child on
track is between the ages of 4-12 when they are growing and still totally
reliant upon their parents for their food and activity.their child’s life
lowering the child’s self-esteem and getting in the way of their child
achieving her true potential.
Action Plan: Learn what a healthy weight for your child should be.
Compare where your child is to where your child needs to be.
Acknowledge this goal openly.
Mistake #3: "I've Tried Everything." Most parents simply give up. They
may try something but usually not the right things - in the right way. Then
they give up.
Action Plan: The secret is that you must put it all together in the correct
way and you must commit to being successful. You must acknowledge
that you are the only one that can make the difference and you must rally
your entire family around your child’s success. You can have a healthy
child but only if you decide to make it the number one priority in your life.
As a mother of an overweight child, Lisa Alexander made all these
mistakes and more. She’s experienced the helplessness and heartbreak
a parent feels watching their child struggle with weight. She also
experienced the joy of helping her daughter –and children across the
country--shed their weight and build their self-esteem.
With as many as one in three children overweight in the U.S., Lisa wanted
to put together a complete collection of tools and simple steps to make it
easy for parents to break through these mistakes and turn their children’s
weight problems around, so she created "The PariPlan-Seven Steps to
Get Your Child’s Weight on Track."
Parents relate to Lisa’s inspiring story and are empowered by Lisa’s
proven tactics for helping overweight kids. For more information visit http:
//www.pariplan.com/
Action Plan: You don’t need to put your child on a crash diet, but you do
need to get them on a healthy path with better food choices and exercise
activities that will help them as they grow. Losing weight is not rocket
science. But changing the habits and lifestyle of a family in today’s busy
world is difficult. Especially when the emotional well being of a fragile
overweight child is at stake, parents need a plan and they need
perseverance. The good news is that the easiest time to get your child on
track is between the ages of 4-12 when they are growing and still totally
reliant upon their parents for their food and activity.their child’s life
lowering the child’s self-esteem and getting in the way of their child
achieving her true potential.
Action Plan: Learn what a healthy weight for your child should be.
Compare where your child is to where your child needs to be.
Acknowledge this goal openly.
Mistake #3: "I've Tried Everything." Most parents simply give up. They
may try something but usually not the right things - in the right way. Then
they give up.
Action Plan: The secret is that you must put it all together in the correct
way and you must commit to being successful. You must acknowledge
that you are the only one that can make the difference and you must rally
your entire family around your child’s success. You can have a healthy
child but only if you decide to make it the number one priority in your life.
As a mother of an overweight child, Lisa Alexander made all these
mistakes and more. She’s experienced the helplessness and heartbreak
a parent feels watching their child struggle with weight. She also
experienced the joy of helping her daughter –and children across the
country--shed their weight and build their self-esteem.
With as many as one in three children overweight in the U.S., Lisa wanted
to put together a complete collection of tools and simple steps to make it
easy for parents to break through these mistakes and turn their children’s
weight problems around, so she created "The PariPlan-Seven Steps to
Get Your Child’s Weight on Track."
Parents relate to Lisa’s inspiring story and are empowered by Lisa’s
proven tactics for helping overweight kids. For more information visit http:
//www.pariplan.com/
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Three Mistakes Parents Make With Overweight Kids
Success Stories
"My son has lost 12
lbs. and his
confidence has
been lifted higher"
Click here for more.
Experts Rave
An inspiring plan by
a mother who took
charge of her
child’s problem
and made positive,
lasting changes.
--Dr. Donald L.
Meyer, Pediatrician
“The Seven Steps
Plan is one of the
best resources I
have seen for
parents of children
to readily use and
easily understand.
I can't think of any
concept from the
literature that is
related to
controlling
children's, or adult,
obesity that is not
covered by The
Seven Steps Plan.”
—Dr. James
Farris, P.T., PH.D.
Progress in
Physical Therapy
Arkansas State
University
Recent Seven
Steps Plan
Newspaper Article
About Childhood
Obesity Click Here
"My son has lost 12
lbs. and his
confidence has
been lifted higher"
Click here for more.
Experts Rave
An inspiring plan by
a mother who took
charge of her
child’s problem
and made positive,
lasting changes.
--Dr. Donald L.
Meyer, Pediatrician
“The Seven Steps
Plan is one of the
best resources I
have seen for
parents of children
to readily use and
easily understand.
I can't think of any
concept from the
literature that is
related to
controlling
children's, or adult,
obesity that is not
covered by The
Seven Steps Plan.”
—Dr. James
Farris, P.T., PH.D.
Progress in
Physical Therapy
Arkansas State
University
Recent Seven
Steps Plan
Newspaper Article
About Childhood
Obesity Click Here